SilverSneakers: Boom Class (8 a.m.)
20
Nov
2024
Mon., Wed., Fri., 8 to 8:45 a.m. or 9 to 9:45 a.m. A 45-minute class divided into two segments that combines the cardiovascular benefits of dance with the benefits of weight training in a fun, easy-to-follow format.
Aging Well Center @ The Long Center, 1501 N. Belcher Road, 33765
50 more dates
Tagged as: , Children & Family